They offer concentrated creams that repair extremely dry skin and by the same occasion take good care of your nails. To find a good moisturizer you may look for proven hand and foot care brands like Neutrogena and O’Keeffee’s. This regimen includes after washing your hands or taking a shower. Wear gloves if you have a job or task, such as washing dishes, that requires you to have your hands in water a lot.Īpplying moisturizer immediately after getting your hands out of water is an effective way to help your nails along. Having your hands in water too often can cause weak and cracked nails also. Think about giving your nails a break every few months to avoid infections and severe damage. The longer you wear them, the more damage you’ll do to your natural nails. Strong soaps and cleaning products will also do the same.Īnother big cause of nail damage is artificial nails. Hand sanitizers contain a significant amount of alcohol, which we all know is a drying agent. You may notice using a particular color causes your nails to peel more than another. The level of damage related to nail polish may vary from brand to brand too.
Nail polish removers that contain acetone are even worse.
Nail polish contains many harmful chemicals that damage and dries out your nails. Some typical products that are harmful to your nails when used frequently are nail polish, polish removers, hand sanitizers, and glue adhesives. Harsh ChemicalsĬhemical ingredients are one of the leading external causes of cracked fingernails. Proper nutrition and moisturizing will help tremendously. While we can’t stop our bodies from aging, we can give them support through the process. Make sure you’re getting enough water to prevent dehydration, it is a common cause of peeling nails. Hormone fluctuations during menopause impact the water levels in our bodies. Your nails also lose their natural oils as you age, mainly from dehydration. Age-related changes include the nail matrix thinning, slower growth, and brittleness. Along your reading you will receive many tips to have natural, beautiful fingernails and how to keep them healthy.įingernails age right along with every other part of your body.
Keep reading to understand what causes fingernails to crack. If you’re having trouble with both, internal issues are probably involved as well.
Do you have peeling, split, or cracked nails? Do they break easily?Īn easy rule of thumb to remember is that if your fingernails are splitting, but you don’t have cracked toenails, an external factor is more likely the cause.
0 kommentar(er)
